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Those convenient breakfasts often found in the pastry display aren’t exactly the best place to [...]
Of course nights are great for going on dates, binge-watching Netflix, doing work, chatting on [...]
Most of us want to eat healthy – we really do – but a single [...]
This homemade chicken soup recipe is made without added carbs like noodles or potatoes. It’s [...]
It happens to everyone. That moment when you realize that it’s time to do something [...]
Here’s a muffin that isn’t sugary, starchy and devoid of nutrients – like the muffins [...]
Here’s a quick, tasty snack that’s big on protein and fiber and low on carbs [...]
Back fat (bulge) around the bra area and that pesky muffin top plague plenty of [...]
These days it takes more than an apple a day to keep the doctor off [...]
Do you have food allergies? Some of us know people who are “deathly” allergic to [...]
Is there a cure for lazy? I wonder. I mean I know a lot of [...]
Is it “starve a fever and feed a cold”… or “starve a cold and feed [...]
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