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It’s not unusual for people to come in with a goal to eliminate belly fat. [...]
If you’re like most people, you don’t associate beans with fine dining or healthy dining [...]
This past weekend I had a friend approach me about recent weight gain that she’s [...]
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One of my clients in Calgary, Canada, said he wanted to tell everyone about the [...]
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In the spirit of the holidays, here is a wholesome healthy gingersnaps cookie recipe that [...]
I have clients who come to me in Calgary, Canada, to get the help they [...]
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