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It’s not unusual for people to come in with a goal to eliminate belly fat. [...]
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I’ve talked a lot and even written a blog about how hard it is on [...]
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One of my clients in Calgary, Canada, said he wanted to tell everyone about the [...]
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While I produce many videos that show tough workouts that contain strength building, flexibility and [...]
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In the spirit of the holidays, here is a wholesome healthy gingersnaps cookie recipe that [...]
I have clients who come to me in Calgary, Canada, to get the help they [...]
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