I Was Featured On WomenFitness.net!


Are you finding it hard to stay on top of your fitness routines while stuck inside?


Lucky for you, Women Fitness, a world-leading website on women’s health and fitness, reached out to some of the top fitness professionals (including me) and asked them to share tips on how to be successful using a home workout program and on staying active while spending so much time indoors. 


In this article, we give away our top tips for staying fit during this COVID-19 crisis.


These tips include:


  • Specific workouts for yourself and family members
  • Managing your time efficiently while you’re stuck at home
  • Maintaining a healthy mindset while stuck inside
  • Actionable tips for maintaining your fitness goals during this unique time 


Check out the article HERE!


Wishing you all the best during these unique times.



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