Are you finding it hard to stay on top of your fitness routines while stuck inside?
Lucky for you, Women Fitness, a world-leading website on women’s health and fitness, reached out to some of the top fitness professionals (including me) and asked them to share tips on how to be successful using a home workout program and on staying active while spending so much time indoors.
In this article, we give away our top tips for staying fit during this COVID-19 crisis.
These tips include:
- Specific workouts for yourself and family members
- Managing your time efficiently while you’re stuck at home
- Maintaining a healthy mindset while stuck inside
- Actionable tips for maintaining your fitness goals during this unique time
Check out the article HERE!
Wishing you all the best during these unique times.