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People with plantar fasciitis often find workouts exacerbate the pain. While sometimes pushing through the [...]
If you haven’t heard of floating yoga, you won’t be surprised to find it’s relatively [...]
People who want to get fit in Calgary, Canada, create goals. Often those goals include [...]
Low-impact workouts are beneficial for everyone, but especially people with joint problems. They are just [...]
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January in Calgary, Canada, or any northern area, can make you feel depressed. Sometimes, it’s [...]
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Ten years ago in Calgary, Canada, most people had never heard of acai, let alone [...]
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Most weight loss programs suggest you lose a pound to two pounds a week. Is [...]
Weight gain is a real problem in Calgary, Canada and Canadians are determined to take [...]
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