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Whether you’re a client in Calgary, Canada, or using my videos anywhere else on the [...]
Weight gain is more about what you eat, rather than how much you eat. Eating [...]
You don’t have to live in Calgary, Canada, to benefit from some simple advice for [...]
Both Canada and the US are nations obsessed with super-sizing and all you can eat [...]
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I’ve had people tell me that they want to start my program, but they’re simply [...]
Our summers never seem to last long enough in Calgary, Canada. It’s time to get [...]
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Did you know pomegranates are actually berries. They’re big and red, looking a bit like [...]
I focus on exercise, but I also know that you have to eat healthy to [...]
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