One of the most traditional ways to increase your protein intake is through a shake or smoothie. Smoothies are a portable option to replace or supplement a normal meal. However, shakes and smoothies can be boring and repetitive, especially if you have the same old thing every day. Sometimes you need to switch things up and add variety to your meals and meal replacement options. Voila: Key Lime Pie Protein Shake.

If you are looking for a new way to increase your protein, try a fun shake flavor like Key Lime pie. If you close your eyes while you drink it, you can imagine the sun shining on the Florida Keys while on holiday as you sit down to a delicious dessert. And luckily, with this recipe you can have the refreshing Key Lime taste with a fraction of the calories and fat.

Servings: 1

Here’s What You Need:

  • 1 cup unsweetened almond milk
  • 1 tablespoon shredded coconut
  • 1 scoop vanilla protein powder
  • 1 Stevia packet
  • ¼ teaspoon vanilla extract
  • ½ avocado
  • 2 teaspoons lime zest

Instructions: Add all ingredients together into a blender and mix until smooth.

Nutritional Analysis: One serving equals 350 calories and 25g protein.

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©2018 Jari Love. All Rights Reserved.

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