Get RIPPED!® Theory and 96-1 Foundation (Certification Course)

$199.00

Phase One: Get RIPPED!® 96-1 Foundation Certification Course is geared to help participants blast through plateaus with easy-to-follow workouts that maximize the effectiveness of time spent exercising to burn more calories for intensive fat loss.

Featuring compound exercises, the workout follows a consistent pattern of 6 sets of 16 reps for each exercise, totaling 96, with an 8-count recovery between each set. These double-duty exercises burn tons of calories while elevating the heart rate to sculpt lean muscle.

*4 CEC credits with CanFitPro