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Running for Weight Loss?

Running for weight loss? Although we’ll agree that any exercise is good exercise, there are a lot of myths attached to walking and running. For[…]

Explaining Eating Gluten Free

If you have just started eating gluten free, you’ve probably been encountering a lot of questions. While the phrase “gluten free” is much more in[…]

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Spinach and Egg White Wrap

Spinach and Egg White Wrap

This spinach and egg white wrap is delicious for breakfast, lunch or dinner. It’s ready in a flash, tastes amazing, and is filled with lean[…]

Simple Tuna Salad

Simple Tuna Salad

Here’s a simple and light version of tuna salad. It cuts out high-calorie mayonnaise and adds some chopped fruit and vegetables to really liven it[…]

Spinach and Poached Egg Crostini

Spinach and Poached Egg Crostini

Eggs Benedict get a makeover with this spinach and poached egg crostini! Low heat is the key to making perfect poached eggs, and low-fat sour[…]

best exercise

The Best Exercise?

It’s always interesting when a client asks me to pin down a single best exercise as the one that will help lose the most fat[…]

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Success Stories

  • Laurie Fownes Jari Love Success Story

    Laurie Fownes

    Since starting the Get RIPPED! program in 2004, I have surpassed all of my personal fitness goals! I have always had a passion for athletics and I have been involved with group sporting activities for most of my life.However, I had always trained ‘harder’ not necessarily ‘smarter’! For the last ten years, I had focused […]

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  • Karen Nimchuk_Jari Love Success Story

    Karen Nimchuk

    I am officially down 14.7 lbs. For the first time in nearly 20 years I can say that I’m starting to like what I see in the mirror. I’ve been very shy about “telling my story” because I’ve tried it all – Weight watchers, the gym, personal trainer, you name it. But RIPPED! is different. […]

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  • Karen McGrath_Jari Love Success Story

    Karen McGrath

    I have lost 57 lbs and counting! How did I do it? Let me tell you. I originally started with changes in my diet but then found that I got stuck at a certain weight and couldn’t lose any more. I was on a month long plateau, so I called Jari, since I was doing […]

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Twitter FeedJariLove

I posted a new photo to Facebook http://t.co/qVTZfYk0GM
- Wednesday Aug 20 - 11:05am

I posted 7 photos on Facebook in the album "Motivationals!" http://t.co/YKWciUxd8x
- Wednesday Aug 20 - 1:42am

#Fitness #Motivation #Health #Inspired #Workout You can't fake fitness! http://t.co/LPBPydr6Xl http://t.co/mJqmSUSZFP
- Wednesday Aug 20 - 12:00am

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