Working out with Get RIPPED!® & Chiseled for approximately 60 minutes guarantees results by using super-sets; scientifically proven to exercise muscles more efficiently. You’ll challenge your muscles through non-stop movements that sculpt your entire lower and upper body. With minimal rest between sets, super high reps and pulsing movements for extra challenge, your heart rate stays elevated and you develop lean, toned muscles. The video winds down with a critical stretch segment. Get RIPPED!® and Chiseled is a challenging workout for anyone wanting to take their fitness to the next level. It’s tough but it’s worth it!
- 60 minute workout
- Interview with a registered dietician