Category Archives: Healthy Recipes

Low Carb Pumpkin Muffins

Here’s a muffin that isn’t sugary, starchy and devoid of nutrients – like the muffins [...]

Ham Wraps with Almond Butter & Apples

Here’s a quick, tasty snack that’s big on protein and fiber and low on carbs [...]

5 Healthy and Fast Meals Ready in 5 Minutes!

Most of us want to eat healthy – we really do – but a single [...]

Fruit Medley – Perfect Summer Dessert

Craving something sweet? This fruit medley recipe is the perfect summer dessert. If you don’t [...]

Ham Wraps with Almond Butter & Apples

Here’s a quick, tasty snack that’s big on protein and fiber and low on carbs [...]

Pumpkin Protein Ice Cream – Yummy!

Craving something sweet? This is pumpkin protein ice cream recipe is a filling and low-cal [...]

Breakfast Cookies

Yes, these breakfast cookies make an acceptable, wholesome breakfast! You’ll notice that there is zero [...]

Key Lime Pie Protein Shake

One of the most traditional ways to increase your protein intake is through a shake [...]

5 No-Effort Breakfasts

Breakfast is the most important meal of the day. It’s also the easiest meal to [...]

Turkey Spinach Salad

Here’s a quick and flavorful turkey spinach salad that makes a wonderful fitness meal. It’s [...]

Chocolate Chip Banana Ice Cream Bites

Craving ice cream but don’t want to undo all your hard work in the gym? [...]

Easy Roasted Broccoli and Cauliflower

Here’s an awesome recipe for roasted broccoli and cauliflower that is quick to make and [...]