Get RIPPED!® Slim and Lean
Get RIPPED!® Slim & Lean, takes what you’ve built in the first video and kicks it up 10 notches! Like Get RIPPED!®, the focus is on high reps and light weights to create definition, build lean muscle, and burn calories. We’ve added some new exercises and pumped up the intensity! The whole body becomes lean, shaped, and toned. As in all the RIPPED!® videos, we demonstrate modifications so that everyone can do this workout.
- 65 minute workout
- Eating right: Talking to the expert