What is the Get RIPPED! program?
Get RIPPED! is the critically acclaimed and best selling total body workout system designed to maximize fat loss, burn calories and sculpt lean muscle. Created by certified personal trainer and fitness expert, Jari Love, in collaboration with a team of exercise physiologists and physiotherapists, this high-rep, low weight work-out program has been clinically proven to burn up to three times the calories of a traditional weight training program. Accessible, modifiable, progressive and fun, each of the five phases of Get RIPPED! has been scientifically designed and evaluated, featuring only the safest and most effective lab-tested exercises. With a focus on compound exercises, the Get RIPPED! program incorporates free weights, weight bars, athletic steps and plyometric training.