Get RIPPED! and Chiseled burns 100% carbs to get that ultimate, lean look. Effective for both beginners and advanced users, you’ll see amazing results as you get stronger and feel more confident. Get RIPPED! and Chiseled is easy to follow and easy to learn. It burns 2-3 times more calories than traditional weight programs and is suitable for men and women of all fitness levels.
Get RIPPED!® Slim & Lean, takes what you’ve built in the first video and kicks it up 10 notches! Like Get RIPPED!®, the focus is on high reps and light weights to create definition, build lean muscle, and burn calories. We’ve added some new exercises and pumped up the intensity! The whole body becomes lean, shaped, and toned. As in all the RIPPED!® videos, we demonstrate modifications so that everyone can do this workout.
The Get RIPPED!® Workout Video is a no-nonsense body-sculpting workout that features long sets of high repetitions to build both endurance and definition. Similar to gym-style “Body Pump” classes, the driving instrumental music is integral to the workout — it’s carefully programmed to keep you on-pace and motivated (it’s not just “background music”). Jari makes these classic routines interesting and effective by varying the tempo, changing the angles or adding subtle modifications throughout. The emphasis is breath, proper form and using the correct weight level for each movement (e.g. heavier for biceps, lighter for shoulders). Requires several sets of dumbbells, barbells and a step or weight bench. A stability ball is optional.
You will be amazed at the results you can achieve within just one hour! Get Extremely RIPPED!® 1000 is specifically designed to burn up to 1000 calories in that hour, turning your body into a veritable carb-burning, fat-melting machine. Additionally, your metabolism will stay elevated for hours after the DVD is over, burning even more calories while you go about the rest of your day!
With Get Extremely RIPPED!® and Chiseled, you’ll challenge every muscle of your entire body with new and innovative exercises using 3-8 pound hand weights and a step (optional). The exercises are designed to create the ultimate burn and help you get the best results possible! Targeting each muscle group separately with 2-3 different weight training exercises helps you save time and challenge your muscles effectively. You will build new lean muscle tissue and boost your metabolism for hours; allowing you to burn fat even while you rest!
Disclaimer: Please be advised that you must have internet access in order to stream these workouts and please note that there are no chapter markers. For complete menu options that allow you to choose between various chapters and workout configurations, we recommend these DVD workouts: Get RIPPED!® 1000 Bundle | Get RIPPED!® Extreme Bundle