The Get RIPPED!® 1000 high-intensity resistance and cardio workout are proven to elevate your metabolism for hours after you’ve finished the routine! Burn twice as many calories as traditional weight lifting through double-duty drills that work multiple muscles at once. Shake things up between sets with high-intensity cardio bursts. This easy-to-follow program has low and high impact variations for everyone from beginners to advanced athletes. Get double the workout, double the fun, and double the results in half the time! Modifications are shown for all fitness levels. Dynamic, compound exercises keep the heart rate elevated and build lean muscle.
You will be amazed at the results you can achieve within just one hour! Get Extremely RIPPED!® 1000 is specifically designed to burn up to 1000 calories in that hour, turning your body into a veritable carb-burning, fat-melting machine. Additionally, your metabolism will stay elevated for hours after the DVD is over, burning even more calories while you go about the rest of your day!
Get Extremely RIPPED!® 1000 Hardcore. You saw amazing results with Get RIPPED! 1000 and Get Extremely RIPPED! 1000 – Just wait until you see what happens when you go Hardcore!
Get RIPPED!® 1000#3 is a high rep, low weight workout. Whether it’s a weight or cardio track, every single track follows the same pattern: four rounds which include three sets of eight reps and one set of eight counts easy active recovery. Rev up your metabolism for hours after the workout and burn up to three times more calories! Modifications are shown throughout the workout so everyone, no matter what your age or ability, can feel success!