Jari has collaborated with leading Registered Psychotherapist and Clinical Hypnotherapist, Lynn Lambert, to develop the incredible tools on this CD. You will learn to focus on true mind and body fitness using the sub-conscious mind, positive affirmations and imagery to help build self confidence, lose weight and positively strengthen beliefs about nutrition and exercise. Olympic athletes have followed similar mind-body training programs to achieve excellence and now you can too.
* Improve your self confidence
* Gain control over emotional eating
* Break through the diet barrier
* Increase your motivation to exercise
* Strengthen positive beliefs about diet and exercise
* Achieve your health and fitness goals
Prepare for the life transformation you have been waiting for to live a happier, healthier, self-confident and more fulfilled life! Lose weight once and for all!