I have battled with back pain for over eight years, had many CT's and been drugged with codeine after the birth of my three kids. After seeing a physio about five years ago who told me I would never run and play tennis again, I set out to prove them all wrong. I was introduced to Jari’s program one year ago. I have been diligently watching the Get RIPPED! DVD’s and working out from home 2-3 times a week over the past six months. With effort on my part and motivation and education from Jari, I just ran my first half marathon pain free (and in good time too), played tennis last week for the first time in three years and finished an Olympic distance triathlon without ibuprofen and a back brace (which I used last year and ached for days later). I'm sure you have helped transform my body and given me the direction I needed to strengthen my core enough that I can function in an athletic way that was what I thought only history for this sorry 44 year old. Bravo to Jari as I can truly attribute so much of my success to her wonderful Get RIPPED! DVD's. I have also introduced many people to the Get RIPPED! program who also have many successful stories. Thanks again and keep the DVD's coming.