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Get RIPPED! to the Core gets results fast in a no-nonsense, full-body, workout. Through compound movements you'll burn 2-3 times more calories than traditional weight training programs. Using dumbbells, a barbell, or your own body weight, you'll complete 9 double-duty exercises that work multiple muscle groups at once. Break out of your plateau to achieve your desired fitness goals! Strengthen your abs in every movement using the best scientifically-proven exercises to see RIPPED! results fast. Get ready to transform your body instantly!The calorie burning results from this workout are similar to running; additionally, you tone your entire body. No matter what your fitness level, you'll enjoy this fun, easy-to-follow, results-driven workout!
Get the first 4 DVDs in Jari Love's critically acclaimed Get RIPPED! Workout series all in one convenient package! Get RIPPED! and save big!