Get RIPPED! to the Core gets results fast in a no-nonsense, full-body, workout. Through compound movements you'll burn 2-3 times more calories than traditional weight training programs.  Using dumbbells, a barbell, or your own body weight, you'll complete 9 double-duty exercises that work multiple muscle groups at once. Break out of your plateau to achieve your desired fitness goals! Strengthen your abs in every movement using the best scientifically-proven exercises to see RIPPED! results fast. Get ready to transform your body instantly!

The calorie burning results from this workout are similar to running; additionally, you tone your entire body. No matter what your fitness level, you'll enjoy this fun, easy-to-follow, results-driven workout!