Jari Love Articles
Jari Love has written many articles relating to fitness. We would like to present some of those articles on this website for your interest and enjoyment. If you would like to reprint any of these articles, please contact us.
- The Gender Game (PDF file)
(Appeared in Impact Magazine)
"Researchers exploring the sensitive topic of gender differences in competitive athletes have concluded that males and females are driven by different factors. Personal experience has shown that different approaches have to be taken when coaching boys or girls."
- Building Strong Runners (PDF file)
(Appeared in Impact Magazine)
How often have you heard runners say, "I can't do the legs part of your workout because I'm saving them for running"? What runners don't know is that you can save your running by strength-training your legs."
- Compound vs. Isolation (PDF file)
(Appeared in Fitness Magazine)
"Having trouble getting rid of excess body fat? Tried everything from fad diets to exercise regimes and still not seeing the results you want? Then you're not alone! Even people who lead active lifestyles have trouble losing fat and keeping it off. The good news is that the latest research proves there are more efficient ways to work out that guarantee faster resutls."
