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Breakfast Cookies

Yes, these breakfast cookies make an acceptable, wholesome breakfast! You’ll notice that there is zero sugar added to these cookies – the sweetness comes from

5 No-Effort Breakfasts

Breakfast is the most important meal of the day. It’s also the easiest meal to mess up. Donuts, breakfast sandwiches, pancakes, waffles, hash browns, sugary

Skinny Snacking Rules

Do you snack right? Or is your snacking adding unwanted pounds? You’ve heard that snacking is good for your metabolism. It’s something that we read

Turkey Spinach Salad

Here’s a quick and flavorful turkey spinach salad that makes a wonderful fitness meal. It’s filled with fiber, protein and satisfying flavor. Use the dressing

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